Your Second Home, Only Healthier

Empowering Families with Holistic Health:
Join Us in Portugal

our story

A Vision of Family Wellness

Our vision of a family-focused wellness retreat came from his own journey towards a healthier lifestyle. His dream was to establish a haven for families and groups to explore health and happiness together. Our retreat, rooted in his passion, offers a restorative space for physical, mental, and spiritual rejuvenation.

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Gymnasium pic 9 at iRetreat Portugal fitness boot camp

Colon Hydrotherapy at iRetreat Portugal, digestive complaints, detox retreat centre

Detox Retreats

We tailor detox programs with your health goals in mind. By carefully blending diet, exercise, and additional therapies, we aim to enhance your overall well-being.

Personalised nutrition advice

Custom exercise routines

Detox therapies for rejuvenation

Support for lasting change

Local excursions

Hire the Venue

Discover the ideal venue for your event. Whether it's a yoga / meditation retreat, dance, cooking class, art workshop, or family gathering, iRetreat has everything you need.

Wide range of indoor and outdoor spaces

Yoga studios, pool, gym and more

Sustainable accommodations

Professional chefs

Surrounded by nature

games room, pool, table tennis, kayaks, canoes at iRetreat Portugal

Football, Tennis, Badminton court, at iRetreat Portugal

Summer Camps

We are excited to offer our space to school groups and summer camps throughout August. With a range of spaces and activities to choose from, let iRetreat make your child's summer unforgettable.

Safe environment in nature

Pool, tennis, football, games room and more

Meals prepared on-site

Interactive activities

Check Calendar

Overview of domes and grounds at iRetreat Portugal

iRetreat Portugal main residence Detox, Weight loss, venue hire, corporate events, yoga

Guest relaxing by the pool playing a guitar at iRetreat Portugal modern detox retreat

Family playing table tennis in games dome at iRetreat Portugal

Physio massage therapist at iRetreat Portugal

Rebounding on Roof Terrace of iRetreat Portugal

Deep tissue massage at iRetreat Portugal

Sparing, boxing at iRetreat Portugal, weight training

Outdorr massage at iRetreat Portugal, massage deck

Yoga, Meditation, dance, cinema lounge at iRetreat Portugal

OUR Location

A Serene Haven in Nature's Embrace

Immersed in the tranquil hills of Central Portugal, our retreat is a sanctuary of peace and natural beauty. The landscape, rich with olive groves and serene streams, offers a restorative backdrop for rejuvenation. This idyllic setting, steeped in Portugal's captivating charm, invites you to a unique wellness experience, where tranquility meets tradition.