Detox Retreats

Revitalise your wellbeing and experience the benefits of our tailored detox programs

Detox retreat

Step into a Healthier You

Our detox programs are crafted to accommodate individuals at any stage of their detox journey. Customised into four phases, ranging from introductory level one to advanced level four, they provide options suitable for various needs.

While each program spans one week, flexibility is key—you can start at level one and progress all the way to level four throughout the month, it all depends on your personal goals and experience.
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Take our quiz to determine the ideal starting point for you.

Take the quiz

Your Experience

Gymnasium pic 8 at iRetreat Portugal fitness boot camp

Gymnasium pic 10 at iRetreat Portugal fitness boot camp

Gymnasium pic 9 at iRetreat Portugal fitness boot camp

Tailored Wellness Plans

At iRetreat, we design wellness programs specifically for you. Whether it's weight loss, fitness, or detox, get a plan that fits your life and goals.

Personalized nutrition advice

Custom exercise routines

Detox therapies for rejuvenation

Support for lasting change

Smoothie Bowls at iRetreat Portugal for weight loss

Green Juice at iRetreat Portugal detox cleansing retreat

Local Harvest Dining

Clean eating isn't just a trend—it's a way of life. Our meals, made from organic and local ingredients, are designed to detoxify and energize.

Clean, freshly prepared food

Vibrant, nutrient-packed dishes

Focus on detox and energy

Local produce at its best

Far Infrared sauna in therapy cabin of iRetreat Portugal detox and weight loss pregram

Deep tissue massage at iRetreat Portugal

Physio massage therapist at iRetreat Portugal

Colon Hydrotherapy at iRetreat Portugal, digestive complaints, detox retreat centre

Holistic Therapy Zones

Elevate your wellness journey with our colon hydrotherapy, sauna sessions, and massages for a holistic health experience.

Effective colon hydrotherapy

Sauna sessions for detoxification

Expert therapeutic massages

Personalised herbal remedies

OUR Services

Cleanse, Nourish, Energize, and Relax.

Colon Hydrotherapy

A gentle, private detoxification process that revitalizes your digestive system and enhances overall vitality.

Juicing
& Smoothies

Expertly crafted beverages provide cellular nourishment, invigorating your body while delighting your taste.

Massage
& Physiotherapy

Our skilled therapists offer a serene escape, easing tension and promoting a state of deep relaxation.

Exercise
& Fitness

Our tailored regimens and routines connect mind and body, fostering a sense of well-being and boosting energy levels.

Sauna, Jacuzzi
& Sea Water Pool

Our therapeutic amenities offer a tranquil space for relaxation, and rejuvenation, promoting detoxification.

Excursions
& Expeditions

Guided tours and activities that allow guests to explore our surrounding nature and local culture.

retreat dates

Retreat Dates 2024

Our spring and autumn retreats run throughout the entire months of April and October. Contact us to secure your retreat, whether it's for one week, two weeks or the entire month!