Your Perfect Retreat Venue Awaits

Host your workshops, retreats, or special gatherings with us and make every moment at iRetreat Portugal a lasting memory

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our story

A Vision of Family Wellness

Andrew's vision of a family-focused wellness retreat came from his own journey towards a healthier lifestyle. His dream was to establish a haven for families and groups to explore health and happiness together. Our retreat, rooted in his passion, offers a restorative space for physical, mental, and spiritual rejuvenation.

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Gymnasium pic 8 at iRetreat Portugal fitness boot camp
Gymnasium pic 10 at iRetreat Portugal fitness boot camp
Gymnasium pic 9 at iRetreat Portugal fitness boot camp
Boxing at iRetreat Portugal
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Gymnasium pic 8 at iRetreat Portugal fitness boot camp
Gymnasium pic 10 at iRetreat Portugal fitness boot camp
Gymnasium pic 9 at iRetreat Portugal fitness boot camp
Boxing at iRetreat Portugal
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Tailored Wellness Plans

At iRetreat, we design wellness programs specifically for you. Whether it's weight loss, fitness, or detox, get a plan that fits your life and goals.
Personalized nutrition advice
Custom exercise routines
Detox therapies for rejuvenation
Support for lasting change
1 bed room
2 bed room
out door benches
out door benches
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Eco-Friendly Retreats

Enjoy our eco-friendly retreats, designed for comfort and harmony with the environment. Experience the peace of Portugal's natural beauty.
Sustainable accommodations
Nature-inspired designs
Renewable energy sources
Serene outdoor spaces
bedroom
2 bedroom in one room
2 beds
2 beds
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bedroom
Green Juice at iRetreat Portugal detox cleansing retreat
Food at iRetreat Portugal
Lunch example at iRetreat Portugal
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Breakfast at iRetreat Portugal
Food at iRetreat Portugal
Lunch example at iRetreat Portugal
Smoothie Bowls at iRetreat Portugal for weight loss
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Local Harvest Dining

Clean eating isn't just a trend—it's a way of life. Our meals, made from organic and local ingredients, are designed to detoxify and energize.
Clean, organic eating
Vibrant, nutrient-packed dishes
Focus on detox and energy
Local produce at its best
Colon Hydrotherapy at iRetreat Portugal, digestive complaints, detox retreat centre
Far Infrared sauna in therapy cabin of iRetreat Portugal detox and weight loss pregram
Physio massage therapist at iRetreat Portugal
Deep tissue massage at iRetreat Portugal
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Holistic Therapy Zones

Elevate your wellness journey with our colon hydrotherapy, sauna sessions, and massages for a holistic health experience.
Effective colon hydrotherapy
Sauna sessions for detoxification
Expert therapeutic massages
Personalized herbal treatments
bedroom
Far Infrared sauna in therapy cabin of iRetreat Portugal detox and weight loss pregram
Deep tissue massage at iRetreat Portugal
Physio massage therapist at iRetreat Portugal
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OUR Services

Cleanse, Nourish, Energize, and Relax.

Colon Hydrotherapy

A gentle, private detoxification process that revitalizes your digestive system and enhances overall vitality.

juicing and smoothies

Juicing
& Smoothies

Expertly crafted beverages provide cellular nourishment, invigorating your body while delighting your taste.

massage

Massage
& Physiotherapy

Our skilled therapists offer a serene escape, easing tension and promoting a state of deep relaxation.

Exercise
& Fitness

Our tailored regimens and routines connect mind and body, fostering a sense of well-being and boosting energy levels.

sauna jacuzzi and pool

Sauna, Jacuzzi
& Sea Water Pool

Our therapeutic amenities offer a tranquil space for relaxation, and rejuvenation, promoting detoxification.

excursion and tour arrangment

Excursions
& Expeditions

Guided tours and activities that allow guests to explore our surrounding nature and local culture.

Overview of domes and grounds at iRetreat PortugaliRetreat Portugal main residence Detox, Weight loss, venue hire, corporate events, yogaGuest relaxing by the pool playing a guitar at iRetreat Portugal modern detox retreatFamily playing table tennis in games dome at iRetreat PortugalAndrew in the gym at iRetreat PortugalPhysio massage therapist at iRetreat PortugalGym dome entrance at iRetreat PortugalTwin cabin at iRetreat Portugal
retreat campretreat centerA lady playing guitartwo people playing table tennisAmen doing exercise with roapMassage retreatGym dome entrance at iRetreat Portugalbedroom
OUR DISCOUNTS

Step Into a Healthier You With Our Special Offers

Find our best deals to boost your wellness journey. Each special offer is made to add more of the experiences you love.

PICK YOUR Deal
Rebounding on Roof Terrace of iRetreat Portugal
Deep tissue massage at iRetreat Portugal
Sparing, boxing at iRetreat Portugal, weight training
Outdorr massage at iRetreat Portugal, massage deck
Yoga, Meditation, dance, cinema lounge at iRetreat Portugal
OUR Location

A Serene Haven in Nature's Embrace

Immersed in the tranquil hills of Central Portugal, our retreat is a sanctuary of peace and natural beauty. The landscape, rich with olive groves and serene streams, offers a restorative backdrop for rejuvenation. This idyllic setting, steeped in Portugal's captivating charm, invites you to a unique wellness experience, where tranquility meets tradition.