Find answers to common questions about iRetreat, helping you prepare for a seamless and enriching wellness experience.

What is iRetreat?
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iRetreat is a premier fitness bootcamp and wellness venue for hire located in the heart of Portugal. We offer an exceptional setting designed to inspire and rejuvenate both fitness professionals and their clients. Our state-of-the-art facilities and breath-taking natural surroundings provide the perfect backdrop for a variety of fitness and wellness activities, including bootcamps, strength training workshops, dance groups, and wellness retreats.

Who can benefit from iRetreat?
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Personal Trainers and Fitness Coaches looking to elevate their offerings by hosting bootcamps, workshops, or specialised training sessions in an inspiring and well-equipped environment.

What makes iRetreat unique?

iRetreat distinguishes itself with fully equipped facilities that cater to all gym and fitness needs, complemented by additional services such as a sauna, hot tub, and swimming pool for a comprehensive fitness experience.

What are the pricing options at iRetreat?

We offer two pricing options: Light Escape orGrand Escape for your clients, with a three-night minimum stay. Please contact us for specific details for your group.

What does the price include?

The Light Escape includes cosy accommodation cabins for up to 16 guests, access to facilities (including gym, sauna, hot tubs, games room and swimming pool), continental breakfast, event preparation support. The Grand Escape includes everything from the Light Escape plus three freshly prepared meals.

Do I need to pay the full amount immediately?

No, there is no upfront fee to schedule your dates, all you need to do is contact us to arrange. Once your clients have confirmed their attendance you need to confirm your booking with a 50% deposit. Full payment must then be made 2 weeks before your event.

How do I pay?

Once you have chosen your preferred room type and dates, we will check availability and send you an invoice to pay the deposit or full amount . You can pay easily using bank transfer, credit card, debit card or MBWay if in Portugal.

What is the cancellation and refund policy?

Cancellations can be made free of charge within 14 days of deposit payment. For more details, please refer to our Terms & Conditions.

Is there a discount for extended stays?

Yes, we offer a 10% discount for returning clients or for stays extending beyond a week. Additionally, you can explore other available discounts here for more savings opportunities.

What are the accommodations like at iRetreat?

We offer clean, comfortable modern facilities with private en-suite shower rooms. Discover more about our amenities here.

Can I book a single room?

Yes, we offer both double and twin rooms. Shared occupancy provides a 20% discount per client who chooses this option.

Do you have medical staff onsite?

Yes, a registered medical nurse and first aiders are available onsite.

What can I expect from the food at iRetreat?

We provide a diverse and nutritious meal plan tailored to meet all health needs, along with an assortment of healthy juices and smoothies.

Can I book a group of friends to iRetreat at the same time?

Yes, we welcome groups and can accommodate up to 16 people to utilise our facilities independently of a bootcamp. Email us your preferred dates to check availability.

What is the weather like in Portugal?

For up-to-date weather reports and monthly averages, please check accuweather. Generally speaking the weather temperature ranges approximately 10 degrees celcius above U.K weather.

How will I get from the airport to iRetreat?

We offer a few transportation methods to get to us from Lisbon Airport. The most unique being a helicopter flight. In addition a minibus for groups, collection by car for individuals, plus advice on taking train. All these transportation options are paid extra at the agreed price when making a booking. To get a quote, yo will need to let us know your dates and how many people to get an up to date price.

Are pets allowed at iRetreat?

No, pets are not allowed in resident spaces, though we have pets on our grounds. None of our pets are allowed in any of the accommodation or living spaces.

Will there be opportunities for sightseeing?

Yes, we do plan weekly excursions during our retreat program (weaher permitting). Check our Instagram page for examples. For venue hire, we offer a local excursion if booking 4 or more days, if 3 days or less and an excursion is wanted, it is charged separately.

What should I bring for my stay?

Download our 'Know before you go' guide  for detailed information.

Rebounding on Roof Terrace of iRetreat Portugal
Deep tissue massage at iRetreat Portugal
Sparing, boxing at iRetreat Portugal, weight training
Outdorr massage at iRetreat Portugal, massage deck
Yoga, Meditation, dance, cinema lounge at iRetreat Portugal